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September 2017

CrossFit Level 2 Certification Course

September 23 - September 24
ProjectMOVE, 4925 S. Santa Fe Drive, Suite 100
Littleton, CO 80120 United States
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The Level 2 Certificate Course (formerly the Coach’s Prep Course) builds on the concepts and movements introduced at the Level 1 Certificate Course. The course is ideally suited for all CrossFit trainers, emerging Affiliates, and anyone serious about developing quality in coaching techniques. Attendees will enhance their understanding of the CrossFit methodology, program design and implementation, and advance their coaching skills. Come prepared to be heavily engaged. Peers and instructors will provide coaching, evaluation, and feedback as you actively participate…

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November 2017

CrossFit Level 1

November 4 - November 5
Project Move, 4925 S Santa Fe Dr Unit 100
Littleton, CO 80120 United States
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THE LEVEL 1 CERTIFICATE COURSE IS AN INTRODUCTION TO CROSSFIT'S METHODOLOGY AND FOUNDATIONAL MOVEMENTS. The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics. Students’ movements are observed and Students’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large group CrossFit workouts are conducted as an example of bridging the gap from theory…

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