What tools do you need to bring to the gym?
Coach Shane shares what’s in his gym bag.
Rage Weight Belt http://www.ragefitness.com/rage-basic-weightlifting-belt-cf-wlb005/l
doTerra Oils & supplements – Lauren Miller instagram @justbeesentail *correction the Mito2Max DOES NOT ELEVATE HEART RATE
All RockTape Gear: shin guards, arm sleeves, knee caps, voodoo floss, rockballs – www.rocktape.com
UCAN Supplements come to ProjectMOVE in the near future
Reebok Lifting Shoes, wrist wraps, heavy duty knee wraps – www.roguefitness.com