What tools do you need to bring to the gym?

Coach Shane shares what’s in his gym bag.

doTerra Oils & supplements – Lauren Miller instagram @justbeesentail *correction the Mito2Max DOES NOT ELEVATE HEART RATE
All RockTape Gear: shin guards, arm sleeves, knee caps, voodoo floss, rockballs – www.rocktape.com
UCAN Supplements come to ProjectMOVE in the near future
Reebok Lifting Shoes, wrist wraps, heavy duty knee wraps – www.roguefitness.com

Additional Posts From Coach Shane

October Fitness Challenge

  OctoberFit Challenge OctoberFit – ProjectMOVE’s plan to be healthy and fit going into the holiday season. Attend Showing up is half the battle. As no surprise to anyone, the members who attend the most training sessions in a month get the most results....
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