What tools do you need to bring to the gym?

Coach Shane shares what’s in his gym bag.

 
doTerra Oils & supplements – Lauren Miller instagram @justbeesentail *correction the Mito2Max DOES NOT ELEVATE HEART RATE
 
All RockTape Gear: shin guards, arm sleeves, knee caps, voodoo floss, rockballs – www.rocktape.com
 
UCAN Supplements come to ProjectMOVE in the near future
 
Reebok Lifting Shoes, wrist wraps, heavy duty knee wraps – www.roguefitness.com

Additional Posts From Coach Shane

October Fitness Challenge

  OctoberFit Challenge OctoberFit - ProjectMOVE’s plan to be healthy and fit going into the holiday season. Attend Showing up is half the battle. As no surprise to anyone, the members who attend the most training sessions in a month get the...

5 Fitness Absolutes

5 Fitness Absolutes Do you want to: ● Lose weight ● Get strong ● Get big ● Run fast ● Get fit ● Get healthy   Over the last 15 years of working with everyone from joes to pros, I have observed 5 major practices that must be followed in order to experience results....

What tools do you need to bring to the gym?

What tools do you need to bring to the gym? Coach Shane shares what's in his gym bag. Rage Weight Belt http://www.ragefitness.com/rage-basic-weightlifting-belt-cf-wlb005/l   doTerra Oils & supplements - Lauren Miller instagram @justbeesentail *correction the Mito2Max...

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